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Austin Spirit Heart Mind & Body | Austin, Texas
  • Home
  • Somatic Psychospiritual Holistic Healing Services
    • Body Psychotherapy
    • One-on-One Conscious Dance/Movement Theracoaching
    • Trauma Therapy
    • HSP
    • Shadow Work
    • Racial Healing
  • About
  • Español
  • Connect








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​Be Who You Are
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Somatic Psychospiritual Healing Services ​

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​Where Spirituality and
Psychology Connect in the Body 

Hello and welcome! I’m so excited that you landed here, as I believe in meaningful coincidences or synchronicities. This is a sacred and safe space, where you can, one moment at a time, arrive, unfold, and reclaim your personal power, your true self (who you really are), and your divine life force.

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I acknowledge and respect that I reside in the ancestral homeland of the Tonkawa, Lipan-Apache, Karankawa, Comanche, and Coahuiltecan people better known as Austin, Texas.

Hola, I am Lina Katarina and ALL are welcome here.

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My soul business offers holistic services that embody various skills that have taken me a great deal of training and experience to develop with the purposeful intention to support you when you are ready to transmute what no longer serves you, and are prepared do the necessary work to reclaim your innate wholeness. 

I am a somatic psychospiritual counselor & theracoach, a shamanic and energy healer, and a conscious dance movement practitioner and teacher. ​​



​I am committed to providing a welcoming environment that promotes and embodies diversity and inclusivity for all.
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​I imagine you are here because on some level you are ready to go deeper in your healing quest to show up more authentically, and embrace who you really are.  
Would you like to create the life you were meant to live so that you, your whole being, may experience and reclaim your authentic self, your brilliance?  Is this YOU? Not yet? Then dare to give it a spin and see what happens!
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Recipe for Vitality:

  • curiosity to discover how you successfully move through the wave of the most difficult emotions 
  • courage to ​​face, embrace, and integrate your shadow and the light within 
  • strength to powerfully reconnect with your inner guidance system
  • playfulness to allow your inner child/children to come out and have a good time
  • ​love to patiently and gently rewire your brain for healing, resilience, and thriving 

REach out

​Four Paths for the Soul Journey 


​1 – ❤ Somatic Psychospiritual theracoaching & therapy: aims to reconnect you with your internal guidance system, your inner compass, through the wisdom of your own  body. Somatically and spiritually, you can invite more consciousness into your heart space, and rewire your brain and your soul for the possibility to reclaim what you have always intuitively known; that you are innately wired to heal anything that comes your way. Through somatic psychoenergetic movement you can experience yourself in the flow, excited again, and connected to what gives your life meaning.

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​2 – ❤ Soul Work: is embodied psychospiritual theracoaching that integrates the spiritual and the therapeutic through ancient non-traditional spiritual healing practices, and western approaches such as hypnosis in past life regression. Soul work is infused with energy healing and shamanic practices, among other things to assist you in unblocking and healing your chakra system, access your soul wounds/trauma and heal them, reclaim your vital energy, and regain and reintegrate soul loss you may have experienced, etc.
3 – ❤ One-on-One Therapeutic Conscious Dance Movement: aims to regenerate and heal at the soul level in an individual setting. This is an invitation to be present with what is both on the dance floor and in the ordinary world; a way of listening to everything that’s around us and that inspires us to take this gift into our everyday lives.

​​4 – ❤​ Group work in Therapeutic Conscious Dance Movement: Like one-on-one sessions, Therapeutic Group Conscious Dance Movement aims, to regenerate and heal at the soul level; however, it is done with the assistance of other fellow soul travelers. This is also a space to reconnect to yourself and others from an intuitive, embodied, mindful, safe, and organic sacred place in you.

Here is a  warm invitation to...

Be actively involved in creating the life you were meant to live, so that you, your soul, may experience and reclaim your innate wholeness. After all, why not give yourself the chance to heal the pain, anger, and anxiety that have been keeping you from thriving; an opportunity to rewrite your story.

Having studies in ​Body Psychotherapy and Dance Movement Therapy with a strong contemplative foundation; shamanic and energy healing practices; and a Soul Motion Conscious Dance Movement Teacher Practice, facilitates the integration of psychospiritual - transpersonal soul work with other specialized psychotherapeutic practices for optimal holistic care.

What I bring into this safe and sacred space is: 
  • Encouraging allowance and spaciousness to feel and express yourself, as well as loving compassion and openness for you to experience yourself fully
  • passion for continuing to learn new things that excite me and that support you in your healing journey
  • enthusiasm when I get to witness clients taking steps forward to make their lives better
  •  expertise that has developed by hours and hours of working on my craft
  • a firm belief that when you do your part and I do mine, then healing transformation is absolutely possible 
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 Specialties
Spirituality

Soul Work

Energy Psychology

Energy Healing Work

Emotion Regulation 


                                                    Trauma Holistic Healing Therapy                                                     (Somatic Experiencing, EMDR, ART, and Ancient Indigenous Practices)

Shadow Work


  LGBTQIA2S+

Cultural Affirmation & Responsiveness


​Racial & Ancestral Healing


Self-Esteem & Self-Compassion

Highly Sensitive Person (HSP) Empowerment


Jungian Dream Analysis and Inner Work 

Inner Child Work & Play

​Gestalt Parts Work

Body Psychotherapy

Expressive Arts Therapy

Post-Abortion Stress Syndrome (PASS)


Emotional Distress Syndrome of ADHD  ​


One-on-One Conscious Dance/Movement Theracoaching

Group Conscious Dance Movement Practice
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Human Potential & Life Transitions
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​When working together I encourage you to acknowledge, welcome, and integrate both the shadow and the light within you. Because it is only when we allow ourselves the freedom to experience our wounds fully, that we may begin the healing transformation process.

​Healing happens in healthy relationships that provide safety, trust, support, compassion, accountability, and honesty. Thus, if you are ready to play an active role in your healing, and wholeheartedly desire to include embodied psychospirituality in your personal growth work, then I may be the holistic practitioner for you.

"A relationship is a great gift because any intimate relationship, if we view it as practice, is the clearest mirror we can find."
                                                                                                               
~ Joko Beck

Reach out and schedule your complimentary 20-minute meet-and greet online consultation to discuss the movement you would like to experience in your life.

Work with Lina Katarina​

connect
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Your decision to walk creates the path ahead."
~ Paulo Coelho, The Alchemist

​EMAIL
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[email protected]

​TEXT
​ (512) 947-7930
Add +1 outside of the US
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​Content Copyright 2025 Lina Návar & Austin Spirit Heart Mind and Body All Rights Reserved 🐞​
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Translate Our Website
Austin Spirit Heart Mind & Body, LLC
Austin, Texas ​
78759
Phone: (512) 947-7930 
[email protected]
Website by Therapy Prime - LOGIN
  • Home
  • Somatic Psychospiritual Holistic Healing Services
    • Body Psychotherapy
    • One-on-One Conscious Dance/Movement Theracoaching
    • Trauma Therapy
    • HSP
    • Shadow Work
    • Racial Healing
  • About
  • Español
  • Connect