Somatic Psychospiritual Healing Services
Where Psychology and Spirituality Connect in the Body
Where Psychology and Spirituality Connect in the Body
Welcome, I so appreciate your being here! I am Lina Katarina, and I offer a holistic perspective to wellness and healing from Austin, Texas; the ancestral homeland of the Tonkawa, Lipan-Apache, Karankawa, Comanche, and Coahuiltecan people.
I weave together a tapestry of tools informed by body psychotherapy, dance movement therapy, expressive arts, psychospiritual coaching, psychosynthesis, neuroscience, shadow work, transpersonal psychology, imagery, kundalini yoga, meditation practices, mindfulness, shamanic practice, energy healing work, energy therapy, sound healing, Jungian dreamwork, and conscious dance movement that lead to lasting healing and transformation.
Come and reconnect with your internal guidance system, your inner compass, through the wisdom of your body. Somatically, invite more consciousness into your heart space, and rewire your brain and your soul for success as you reclaim what you have always intuitively known; that you are innately wired to heal anything that comes your way. Through somatic psychoenergetic movement experience yourself in the flow, excited again, and connected to what gives your life meaning.
Are you ready to actively create the life you were meant to live, so that you, your whole being, may experience and reclaim your innate wholeness?
Recipe for Vitality:
- curiosity to discover how you successfully move through the wave of the most difficult emotions
- courage to face, embrace, and integrate your shadow and the light within
- strength to powerfully reconnect with your inner guidance system
- playfulness to allow your inner child/children to come out and have a good time
- love to patiently and gently rewire your brain for healing, resilience, and thriving
I am committed to providing a welcoming environment that promotes and embodies diversity and inclusivity for all.
Here is a warm invitation to...
Take a chance! Go deeper, find the root cause of your discomfort, and get some relief once and for all. The body is your vehicle for deep exploration, healing, and connection to a higher intelligence that resides in you and in everything. Because when you connect to your body, you connect to your soul.
Through the exploration of movement in your mind, heart, body, and energy field I intend to support you in bringing awareness to unconscious emotions and thoughts that might uncover a more authentic and fulfilling way of being. Thus, I will encourage you to utilize your body's wisdom and intuition as the skillful integrated compass that it is. You will learn how to be mindful of emotional states, thinking patterns, imagery, energetic body sensations, postural changes and movements, and of the importance of bringing awareness to the breath.
Having a core foundation in Body Psychotherapy and Dance Movement Therapy with a strong contemplative, shamanic, and energy healing practice, and training in Psychospiritual Coaching, and Soul Motion Conscious Dance Movement Practice, facilitates the integration of psychospiritual - transpersonal soul work with other specialized modalities for optimal holistic care.
Lastly, the creative process plays a major role in how I work, and what I mean by that is that I see you as a unique individual with unique needs. You have the power to discover, if don’t yet know how, a way to deeply listen to what is bubbling inside you, and you are free to express it in a manner that intuitively best serves your healing process.
In my work, I incorporate values of freedom of expression, respect for uniqueness and choice, and I utilize embodiment practices, intuition, and imagination as guiding instruments to identify and move beyond obstacles.
Through the exploration of movement in your mind, heart, body, and energy field I intend to support you in bringing awareness to unconscious emotions and thoughts that might uncover a more authentic and fulfilling way of being. Thus, I will encourage you to utilize your body's wisdom and intuition as the skillful integrated compass that it is. You will learn how to be mindful of emotional states, thinking patterns, imagery, energetic body sensations, postural changes and movements, and of the importance of bringing awareness to the breath.
Having a core foundation in Body Psychotherapy and Dance Movement Therapy with a strong contemplative, shamanic, and energy healing practice, and training in Psychospiritual Coaching, and Soul Motion Conscious Dance Movement Practice, facilitates the integration of psychospiritual - transpersonal soul work with other specialized modalities for optimal holistic care.
Lastly, the creative process plays a major role in how I work, and what I mean by that is that I see you as a unique individual with unique needs. You have the power to discover, if don’t yet know how, a way to deeply listen to what is bubbling inside you, and you are free to express it in a manner that intuitively best serves your healing process.
In my work, I incorporate values of freedom of expression, respect for uniqueness and choice, and I utilize embodiment practices, intuition, and imagination as guiding instruments to identify and move beyond obstacles.
Specialties
Spirituality
Energy Therapy
Soul Work
Emotion Regulation
Trauma Holistic Healing Therapy
Shadow Work
LGBTQIA2S+
Cultural Affirmation & Responsiveness
Racial & Ancestral Healing
Self-Esteem & Self-Compassion
Highly Sensitive Person (HSP) Empowerment
Communication
Somatic Counseling Psychology
Expressive Arts Therapy
Post-Abortion Stress Syndrome (PASS)
Emotional Distress Syndrome of ADHD
Individual Conscious Dance/Movement Theracoaching
Group Conscious Dance Movement Practice
Human Potential & Life Transitions
Energy Therapy
Soul Work
Emotion Regulation
Trauma Holistic Healing Therapy
Shadow Work
LGBTQIA2S+
Cultural Affirmation & Responsiveness
Racial & Ancestral Healing
Self-Esteem & Self-Compassion
Highly Sensitive Person (HSP) Empowerment
Communication
Somatic Counseling Psychology
Expressive Arts Therapy
Post-Abortion Stress Syndrome (PASS)
Emotional Distress Syndrome of ADHD
Individual Conscious Dance/Movement Theracoaching
Group Conscious Dance Movement Practice
Human Potential & Life Transitions
I am here to encourage you to acknowledge, welcome, and integrate both the shadow and the light within you. It is only when we allow ourselves the freedom to experience our wounds fully that we may begin the healing transformation process.
Healing happens in relationship. Thus, if you are ready to play an active role in your healing, and wholeheartedly desire to include psychospirituality and the body-mind in motion connection in your personal growth work, then I may be the holistic practitioner for you.
Reach out and schedule your complimentary 20-minute meet-and greet online consultation to discuss the movement you would like to experience in your life.
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Work with Lina Katarina
"Your decision to walk creates the path ahead."
~ Paulo Coelho, The Alchemist
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TEXT (512) 947-7930 Add +1 outside of the US |
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