• Home
  • Holistic - Somatic Psychospiritual
  • Soul Work
  • Conscious Dance TheraMovement
  • About
  • Connect
Austin Spirit Heart Mind & Body | Austin, Texas
  • Home
  • Holistic - Somatic Psychospiritual
  • Soul Work
  • Conscious Dance TheraMovement
  • About
  • Connect








​​

​
​
Be Who You Are 
​

Picture

Your Path to Wholeness and Healing
Be Who You Are


I am dedicated to supporting your journey toward personal transformation and well-being.​ 
Whether you are seeking relief from pain and stress, greater self-connection, or spiritual renewal, I offer you a compassionate and innovative approach that empowers you to embrace healing on all levels. Discover a unique blend of integrative modalities that inspire mindful living, self-awareness, and a profound sense of inner peace and aliveness.



Picture
Embark on your journey and experience the benefits of holistic well-being today.
Connect to Find out more

Somatic Psychospiritual Healing Services ​

Picture
​
​Where Spirituality and
Psychology Connect in the Body 

Hello and welcome! I’m so excited that you landed here. I am Lina Katarina and ALL are welcome.

Picture
I specialize in guiding clients through emotional challenges, and I am committed to soulful work that empowers and reconnects you to your inner wisdom.  All of my offerings are meant to integrate various holistic practices to guide you on your personal journey.
 
My approach, as a dedicated somatic psychospiritual counselor & theracoach, integrates body awareness, spiritual exploration, and psychoemotional understanding to access profound transformation.
 
In addition, being a conscious dance movement practitioner and facilitator allows me to lead sessions that promote healing through movement, and alignment with your true authentic self.
 
At the heart of it, in my work as a soul healing worker, I offer you a game-changing journey into energy 
and shamanic inspired healing therapies, as well as past life regression theracoaching designed to help you uncover and resolve deep-seated issues that have been resistant to traditional methods.
 
Together we can explore new pathways to wellness and personal growth. F
or your holistic well-being, experience a unique therapeutic approach that blends ancient wisdom with modern modalities supported by neuroscience. 

About me

Living Authentically: Finding Alignment with Your Soul

Pathways to Empower Your Journey and Embrace Your Truth
Picture

Somatic Psychospiritual theracoaching & counseling

lean more
Picture

Soul Work

Learn More
Picture

 One-on-One & Group Work in Therapeutic Conscious Dance Movement

learn more

STEP FULLY INTO YOURSELF ​

Enter your healing path with resolve, so that you, your soul, may experience and reclaim your innate wholeness. You deserve a chance to move beyond the pain, anger, and anxiety holding you back. Open the door to healing and begin crafting the new authentic you.

Entering this protected and healing space dedicated to conscious transformation, I bring forth: 
​​
  • Encouraging allowance and spaciousness for you to feel and express yourself without judgement
  • Loving compassion and openness for you to have the freedom to safely experience yourself fully in a nurturing container
  • Passion for continuing to learn new things that excite me and that support you in your healing journey
  • Enthusiasm when I get to witness you taking steps forward to make your life better
  • Expertise that has developed by hours and hours of working on my craft
  • A firm belief that when you do your part and I do mine, then healing transformation is absolutely possible ​​
get in touch
Picture

 Specialties
Spirituality

Soul Work

Energy Psychology

Energy Healing Work


Ecotherapy / Embodied Psychospiritual Move & Process Therapy

Emotion Regulation 

                                                    Trauma Holistic Healing Therapy                                                     (Somatic Experiencing, EMDR, ART, and Ancient Indigenous Practices)

Shadow Work


  LGBTQIA2S+

Cultural Affirmation & Responsiveness


​Racial & Ancestral Healing


Self-Esteem & Self-Compassion

Highly Sensitive Person (HSP) Empowerment


Jungian Dream Analysis and Inner Work 

Inner Child Work & Play

​Gestalt Parts Work

Body Psychotherapy

Expressive Arts Therapy

Post-Abortion Stress Syndrome (PASS)


Emotional Distress Syndrome of ADHD  ​


One-on-One & Group Conscious Dance TheraMovement

Group Conscious Dance Movement Practice
​​

Human Potential & Life Transitions
Picture
​

​Begin Living as Your Most Authentic Self

When working together I encourage you to acknowledge, welcome, and integrate both the shadow and the light within you. Because it is only when we allow ourselves the freedom to experience our wounds fully, that we may begin the healing transformation process.

​Healing happens in healthy relationships that provide safety, trust, support, compassion, accountability, and honesty.   

"A relationship is a great gift because any intimate relationship, if we view it as practice, is the clearest mirror we can find."
                                                                                                               
~ Joko Beck

If you feel inspired to play an active part in your healing and pursue embodied psychospirituality on your path to transformation, I invite you to connect with me as your holistic practitioner.

Reach out and schedule your complimentary 20-minute meet-and greet online consultation to discuss the movement you would like to experience in your life.
send a voice message
My Commitment to You


​I am fully invested in providing a welcoming environment that promotes and embodies diversity and inclusivity for all.
​
Picture
Picture
​

Picture

Moreover, I acknowledge and recognize that I reside in the ancestral homeland of the Tonkawa, Lipan-Apache, Karankawa, Comanche, and Coahuiltecan people better known as Austin, Texas.

Picture
To support Native American communities in Austin, Texas, you can donate to the Austin Powwow and the Indigenous Cultures Institute to help preserve the cultural legacy of Native Americans in Texas.

Spanish/Español

¿Quieres poder ver todo mi sitio web en Español?

Para traducir todo mi sitio web al español, entonces desplázate en esta página hasta mero abajo donde verás que dice, Translate Our Website y luego a mano derecha verás que te pide que elijas el idioma, Select Language, después le das a la flechita hacia abajo y pulsas Spanish.  Cuando estés list@ para volver al inglés, simplemente deslízate hasta arriba y a mano izquierda pulsas el botón que dice Show original y ya está.  Espero que la traducción, aunque no sea perfecta, te ayude, si la necesitas.​

Contáctame
Picture
"Your decision to walk creates the path ahead."
~ Paulo Coelho, The Alchemist

​EMAIL
​

[email protected]

​TEXT
​ (512) 947-7930
Add +1 outside of the US
Picture
Picture
Picture
Picture


​Content Copyright 2025 
Lina Návar & Austin Spirit Heart Mind and Body All Rights Reserved 🐞​​
Picture

Translate Our Website
Austin Spirit Heart Mind & Body, LLC
Austin, Texas ​

Phone: (512) 947-7930 
[email protected]
Website by Therapy Prime - LOGIN
  • Home
  • Holistic - Somatic Psychospiritual
  • Soul Work
  • Conscious Dance TheraMovement
  • About
  • Connect