Connect
Free 20-Minute Online Meet-and-Greet
I warmly invite you to schedule a free 20-minute consultation, if you are feeling a strong desire to connect in order to see if we are a good fit for each other, and very importantly, discuss the movement you would like to experience in your life as a result of possible change and conscious transformation.
The most expeditious way to set up a meet-and-greet appointment is by:
1. Completing the connect form down below or by sending me an email at wiredtoheal@gmail.com
2. Briefly explaining who you are, and what brings you here
3. Offering days and times that work for you. The more days and times you offer, the more likely we are to find a time that works for both of us!
The most expeditious way to set up a meet-and-greet appointment is by:
1. Completing the connect form down below or by sending me an email at wiredtoheal@gmail.com
2. Briefly explaining who you are, and what brings you here
3. Offering days and times that work for you. The more days and times you offer, the more likely we are to find a time that works for both of us!

I am currently not taking on therapists or coaches as clients. Thus, if you are in either of these professions, I would be happy to suggest other excellent service providers who specialize in this area.
Also, at this time, I am not providing any professional consultations.
Reach out to book your free 20-minute meet-and-greet online consultation!

Lina Návar, Holistic Theracoach (Counselor & Coach), Certified Psychospiritual Life Coach, LPC, Body Psychotherapist, Registered Somatic Movement Educator/Therapist, PsychoEnergetic & Psychoshamanic Facilitator, and Registered Kundalini Yoga Teacher.
Our Space
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Online and in-person services are available at this time |
The Nature of Counseling & Psychospiritual Coaching and Finances

Your investment is spent on high-quality, relational, collaborative, innovative, transformative, and inclusive supportive care, as well as on ongoing specialized training and practice that I use to customize premium holistic theracoaching and psychospiritual coaching that is best suited for you personally. Moreover, I will actively and compassionately play an active role in your healing process and will support you in doing the same.
If at this time in your life, holistic theracoaching or psychospiritual coaching is where it’s at for you, then I invite you to consider making it work for you; whether it’s with me or someone else. I imagine that if you are reading this, it is because deep inside, you know you would benefit from professional support right about now.
If at this time in your life, holistic theracoaching or psychospiritual coaching is where it’s at for you, then I invite you to consider making it work for you; whether it’s with me or someone else. I imagine that if you are reading this, it is because deep inside, you know you would benefit from professional support right about now.
Counseling Insurance Information
Please note that I do not accept insurance; however, I often work with clients insured by various insurance companies on an Out-of-Network basis. My professional qualifications often authorize out-of-network reimbursement, though please check with your insurance company just to be sure. Upon request, I can provide a receipt/superbill for you to submit to your insurance company for reimbursement. Also, for your convenience, I accept Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) cards. Lastly, know that in order to receive payment from insurance companies, therapists need to assign you a "diagnosis” that can be carried with you under certain circumstances.
Fees
Session rates are the same for all holistic services provided and based on average time spent:
$170 per 60 minutes for Holistic Theracoaching
Nationally, I offer therapy online and in-person for residents of Texas only, and abroad whenever I am able to meet the regulations of specific countries.
$255 per 90 minutes for Psychospiritual Coaching
Psychospiritual Coaching meetings usually occur on a bi-weekly basis; however, when necessary and appropriate, less time during a session may be arranged for the hourly Holistic Theracoaching price above mentioned.
Moreover, I offer Psychospiritual Coaching locally in-person, and remotely nationally and internationally.
**Other fees may apply to services that require preparation time and/or materials; whenever possible, I will ask you to bring your own materials to limit your expenses.
I accept credit card payments for all services, and cash for in-person services as well.
For your reference, kindly take into account that even though some of the services provided can be very therapeutic, sessions intended to coach or facilitate active emotional release may not include counseling.
$170 per 60 minutes for Holistic Theracoaching
Nationally, I offer therapy online and in-person for residents of Texas only, and abroad whenever I am able to meet the regulations of specific countries.
$255 per 90 minutes for Psychospiritual Coaching
Psychospiritual Coaching meetings usually occur on a bi-weekly basis; however, when necessary and appropriate, less time during a session may be arranged for the hourly Holistic Theracoaching price above mentioned.
Moreover, I offer Psychospiritual Coaching locally in-person, and remotely nationally and internationally.
**Other fees may apply to services that require preparation time and/or materials; whenever possible, I will ask you to bring your own materials to limit your expenses.
I accept credit card payments for all services, and cash for in-person services as well.
For your reference, kindly take into account that even though some of the services provided can be very therapeutic, sessions intended to coach or facilitate active emotional release may not include counseling.
Sliding Scale Therapy Resources in the Greater Austin Area
Counseling is available out in the community regardless of your income level. If you are looking for sliding scale therapy, I suggest that you see the list below to help you find therapy that fits a sliding scale rate that works for you as I do not offer a sliding scale or reduced fees at this time.