PsychoSpiritual Coaching
Essentially, as a psychospiritual coach, I may interchangeably perform the roles of guide, coach, facilitator, personal development instructor, or transformational healing healer for anyone who is striving to develop, heal, and transform their lives.
Psychospiritual coaching is meant to remind you that everything you need is inside you, and I will support you in accessing that which will most benefit you.
Moreover, as a trained therapist, I know how to hold space and support my clients when they are experiencing very difficult emotions, and bring a specialized set of holistic approaches into the coaching services I offer. At the same time, I have created this psychospiritual coaching space in order to be able to invite aspects of your soul work that may be outside the counseling scope of practice.
Please note that because I work holistically, the body/soma is a part of our creative process together; how that shows up for you, will be adjusted to your unique needs.
In other words, your spiritual beliefs and practices will be integrated into your PsychoSpiritual Coaching experience, and the body will be, at times, an entryway into a felt sense of a creative intelligence, great mystery, or vital force that runs through you and through everything. Some call this energy or life force: God, Universe, Cosmos, Living Consciousness, Source, Higher Power, Spirit, The All, Chi, or Prana to name a few. Moreover, however you refer to it, in working together you acknowledge that it is here to support your aliveness and healing process.
According to Jorge N. Ferrer, professor of psychology at California Institute of Integral Studies (CIIS), embodied spirituality regards the body as subject, as the home of the complete human being, as a source of spiritual insight, as a microcosm of the universe and the Mystery, and as pivotal for enduring holistic transformation.
Psychospiritual coaching is meant to remind you that everything you need is inside you, and I will support you in accessing that which will most benefit you.
Moreover, as a trained therapist, I know how to hold space and support my clients when they are experiencing very difficult emotions, and bring a specialized set of holistic approaches into the coaching services I offer. At the same time, I have created this psychospiritual coaching space in order to be able to invite aspects of your soul work that may be outside the counseling scope of practice.
Please note that because I work holistically, the body/soma is a part of our creative process together; how that shows up for you, will be adjusted to your unique needs.
In other words, your spiritual beliefs and practices will be integrated into your PsychoSpiritual Coaching experience, and the body will be, at times, an entryway into a felt sense of a creative intelligence, great mystery, or vital force that runs through you and through everything. Some call this energy or life force: God, Universe, Cosmos, Living Consciousness, Source, Higher Power, Spirit, The All, Chi, or Prana to name a few. Moreover, however you refer to it, in working together you acknowledge that it is here to support your aliveness and healing process.
According to Jorge N. Ferrer, professor of psychology at California Institute of Integral Studies (CIIS), embodied spirituality regards the body as subject, as the home of the complete human being, as a source of spiritual insight, as a microcosm of the universe and the Mystery, and as pivotal for enduring holistic transformation.
How does PsychoSpiritual Coaching work?
In coaching, package deals are quite common. I will not ask you to commit to purchasing packages of a certain amount of coaching sessions to be completed during a specific period of time. I will, however, ask you to commit to your healing process and show up fully with the desire and willingness to be an active participant in your life's work. Know that once we make the decision to work together, I will do my very best to empower you. I am wholeheartedly committed to your healing process.
From the beginning, there is a great deal of ongoing preparation, on my part, of resources that will invite you to dive into deepening practices and exercises that are meant to be significantly supportive, healing, and therapeutic during and in-between sessions.
To give you an idea, generally my clients and I meet on a biweekly basis for 90 minutes. In order to achieve your transformational goals, and if you wish to complete a specific program, your commitment to yourself would consist of attending about 8-16 ninety-minute sessions. The number of sessions you end up doing will depend on which program you decide to embark on, and how long it takes you to complete it. As long as there is availability and compatibility, you may complete as many plans as you would like, and take as long as you need to. However, please note that a few of the plans have prerequisites which would benefit you in preparing your groundwork for further and deeper work.
Usually, I work with individuals one-on-one in a workshop format, which means that my clients are encouraged to interact, explore during session and on their own, the experiential practices they learn based on their own personal journey. I will hold your hand throughout your healing process. Because we are wired for connection biologically, socially, and spiritually; we are not meant to figure life out on our own.
Basically, you get out what you put in. I find that for transformative work to be life-changing, there needs to be a level of commitment that addresses specific personal goals. Thus, being as intentional and consistent as possible in meeting every other week is what it takes to develop rapport and trust in most cases because meeting consistently gives us the opportunity to go deeper into your healing process and significantly increase your transformative results.
Additionally, you have plenty of choices regarding where to begin as I provide several one-on-one specialized and individualized plans that are both healing and goal driven. Furthermore, I use holistic exercises from outlines I have developed that include the physical, emotional, spiritual, and mental areas. Very importantly, I customize your psychospiritual coaching experience to support you in reconnecting to your wholeness.
Again, everything you need is inside you, and I will support you in reconnecting to your Higher Self for your highest good, and the highest good of all concerned.
Thus, I invite YOU, to explore with purposeful curiosity, your transformative power by coming back to your body, mind, and soul as a microcosm of the macrocosm, and reclaim your vital life force.
Please see see below some of the 1 on 1 individualized and specialized plans I offer to best support your healing process.
Reach out if there is something that you don't see here that you would like to address, and we may be able to explore that possibility.
From the beginning, there is a great deal of ongoing preparation, on my part, of resources that will invite you to dive into deepening practices and exercises that are meant to be significantly supportive, healing, and therapeutic during and in-between sessions.
To give you an idea, generally my clients and I meet on a biweekly basis for 90 minutes. In order to achieve your transformational goals, and if you wish to complete a specific program, your commitment to yourself would consist of attending about 8-16 ninety-minute sessions. The number of sessions you end up doing will depend on which program you decide to embark on, and how long it takes you to complete it. As long as there is availability and compatibility, you may complete as many plans as you would like, and take as long as you need to. However, please note that a few of the plans have prerequisites which would benefit you in preparing your groundwork for further and deeper work.
Usually, I work with individuals one-on-one in a workshop format, which means that my clients are encouraged to interact, explore during session and on their own, the experiential practices they learn based on their own personal journey. I will hold your hand throughout your healing process. Because we are wired for connection biologically, socially, and spiritually; we are not meant to figure life out on our own.
Basically, you get out what you put in. I find that for transformative work to be life-changing, there needs to be a level of commitment that addresses specific personal goals. Thus, being as intentional and consistent as possible in meeting every other week is what it takes to develop rapport and trust in most cases because meeting consistently gives us the opportunity to go deeper into your healing process and significantly increase your transformative results.
Additionally, you have plenty of choices regarding where to begin as I provide several one-on-one specialized and individualized plans that are both healing and goal driven. Furthermore, I use holistic exercises from outlines I have developed that include the physical, emotional, spiritual, and mental areas. Very importantly, I customize your psychospiritual coaching experience to support you in reconnecting to your wholeness.
Again, everything you need is inside you, and I will support you in reconnecting to your Higher Self for your highest good, and the highest good of all concerned.
Thus, I invite YOU, to explore with purposeful curiosity, your transformative power by coming back to your body, mind, and soul as a microcosm of the macrocosm, and reclaim your vital life force.
Please see see below some of the 1 on 1 individualized and specialized plans I offer to best support your healing process.
Reach out if there is something that you don't see here that you would like to address, and we may be able to explore that possibility.
Let me know if there is something here, or in your mind, that you would like to explore together by reaching out to me to schedule an online meet-and-greet. I am now meeting in person and online. - Lina Návar