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Austin Spirit Heart Mind & Body | Austin, Texas
  • Home
  • Holistic - Somatic Psychospiritual
  • Soul Work
  • Conscious Dance TheraMovement
  • About
  • Connect

the journey within: my gift to you

My Journey with Dance/Movement Training and other Body-Based Experiences 

​Through conscious dance, I combine the principles of holistic dance movement therapy with psychospiritual coaching; fostering deep personal growth and healing transformation. 

As a trained body and dance movement psychotherapist, I know how to hold space and support clients when they are experiencing very difficult emotions, and bring a specialized​ set of holistic approaches into the theracoaching and dance theramovement services I offer.  At the same time, I have created this embodied psychospiritual healing space in order to be able to invite aspects of your soul work that may be outside the counseling scope of practice.  ​​

While studying dance/movement therapy, I was exposed to the Gestalt-based Moving Cycle, Authentic Movement, Contact Improvisation, 5Rhythms, The Kestenberg Movement Profile, Laban’s Effort-Shape Theory, Body-Mind Centering, Bartenieff’s Fundamentals and Space Harmony, La Barre’s Studies of Nonverbal Behavior, and sensorimotor tracking, all with a mindfulness practice as the foundation of the work.

From training in body psychotherapy, I have learned to work with the various energy centers, and to be aware of how to support clients in being with bodily, mental, and emotional energy as it expands and contracts.​ Also in the past, practicing as a former licensed massage therapist, becoming a certified kundalini yoga teacher, and learning various energy medicine and healing modalities has given me the opportunity to get better acquainted with the human body from various anatomical, emotional, and energetic angles.

Moreover, I have integrated what I have learned in my professional path with Conscious Dance Movement through Soul Motion. This transformative and experiential practice expands the conscious dance/movement healing work I offer to you, both individually and in group settings.  ​

According to ​Vincent Martínez-Grieco, the creator of Soul Motion, conscious dance movement is a practice of paying attention and waking up, together, to the physical reality of a body in motion, and the spiritual reality of the Presence that moves us.

Conscious dance theramovement provides a therapeutic channel for the body to communicate conscious and unconscious feelings that may shed some light on how to process, resolve, shift, and liberate your life in a positive way from unhealthy patterns.

Additionally, in this safe and healing container, we go beyond body awareness by focusing on the deeper aspects of the soul; when recognizing and embracing the significance of deep listening and attunement,  you can unlock profound levels of healing within you.
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Austin Spirit Heart Mind & Body, LLC
Austin, Texas ​

Phone: (512) 947-7930 
[email protected]
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  • Home
  • Holistic - Somatic Psychospiritual
  • Soul Work
  • Conscious Dance TheraMovement
  • About
  • Connect