Contact
Free 20-Minute Online Meet-and-Greet

Lina Návar, Holistic Theracoach (Counselor & Coach), Certified Psychospiritual Life Coach, MA, MEd, LPC, Body Psychotherapist, Registered Somatic Movement Educator/Therapist, and Registered Kundalini Yoga Teacher.
I warmly invite you to schedule a free 20-minute consultation, if you are feeling a strong desire to connect in order to see if we are a good fit for each other, and very importantly, discuss the movement you would like to experience in your life as a result of possible change and conscious transformation.
The most expeditious way to set up a meet-and-greet appointment is by completing the connect form above or by sending me an email, and offering days and times that work for you. The more days and times you offer, the more likely we are to find a time that works for both of us!
Book your free 20-minute meet-and-greet online consultation!
The most expeditious way to set up a meet-and-greet appointment is by completing the connect form above or by sending me an email, and offering days and times that work for you. The more days and times you offer, the more likely we are to find a time that works for both of us!
Book your free 20-minute meet-and-greet online consultation!
Our Space
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Online and in-person services are available at this time |
The Nature of Counseling & Psychospiritual Coaching and Finances

Your investment is spent on high-quality, relational, collaborative, innovative, transformative, and inclusive supportive care, as well as on ongoing specialized training and practice that I use to customize premium holistic theracoaching and psychospiritual coaching that is best suited for you personally. Moreover, I will actively and compassionately play an active role in your healing process and will support you in doing the same.
If at this time in your life, holistic theracoaching or psychospiritual coaching is where it’s at for you, then I invite you to consider making it work for you; whether it’s with me or someone else. I imagine that if you are reading this, it is because deep inside, you know you would benefit from professional support right about now.
If at this time in your life, holistic theracoaching or psychospiritual coaching is where it’s at for you, then I invite you to consider making it work for you; whether it’s with me or someone else. I imagine that if you are reading this, it is because deep inside, you know you would benefit from professional support right about now.
Counseling Insurance Information
Please note that I do not accept insurance; however, I often work with clients insured by various insurance companies on an Out-of-Network basis. My professional qualifications often authorize out-of-network reimbursement, though please check with your insurance company just to be sure. Upon request, I can provide a receipt/superbill for you to submit to your insurance company for reimbursement. Also, for your convenience, I accept Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) cards. Lastly, know that in order to receive payment from insurance companies, therapists need to assign you a "diagnosis” that can be carried with you under certain circumstances.
Fees
Session rates are the same for all holistic services provided and based on average time spent:
$160 per 60 minutes for Holistic Theracoaching
Nationally, I offer therapy online and in-person for residents of Texas only, and abroad whenever I am able to meet the regulations of specific countries.
$240 per 90 minutes for Psychospiritual Coaching
I offer Psychospiritual Coaching locally in-person, and remotely nationally and internationally.
**Other fees may apply to services that require preparation time and/or materials; whenever possible, I will ask you to bring your own materials to limit your expenses.
For your reference, kindly take into account that although learning new tools to benefit yourself and others can be very therapeutic, sessions intended to coach or train do not include counseling.
I accept credit card payments for all services, and cash for in-person services as well.
$160 per 60 minutes for Holistic Theracoaching
Nationally, I offer therapy online and in-person for residents of Texas only, and abroad whenever I am able to meet the regulations of specific countries.
$240 per 90 minutes for Psychospiritual Coaching
I offer Psychospiritual Coaching locally in-person, and remotely nationally and internationally.
**Other fees may apply to services that require preparation time and/or materials; whenever possible, I will ask you to bring your own materials to limit your expenses.
For your reference, kindly take into account that although learning new tools to benefit yourself and others can be very therapeutic, sessions intended to coach or train do not include counseling.
I accept credit card payments for all services, and cash for in-person services as well.
Sliding Scale Therapy Resources in the Greater Austin Area
Counseling is available out in the community regardless of your income level. If you are looking for sliding scale therapy, I suggest that you see the list below to help you find therapy that fits a sliding scale rate that works for you as I do not offer a sliding scale or reduced fees at this time.