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Austin Spirit Heart Mind & Body | Austin, Texas
  • Home
  • Trauma Holistic Therapy
  • Psychoenergetic Theracoaching
  • Soul Work
  • Move to Heal
  • About
  • Connect


​Contact
​​

Connect with Lina Katarina

Set up your free of charge 20-minute meet-and-greet online consultation by:
Completing the ​contact form down below, texting me at 512-947-7930, sending me ​an email at [email protected], or sending me a voice message.
Please briefly explain who you are, what brings you here, and share days and times that work for you.  The more days and times you offer, the more likely we are to find a time that works for both of us!
                                                            Contact Form
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I warmly invite you to book a complimentary 20-minute consultation if you feel a strong desire to connect. This is a chance for us to explore if we’re a good fit, and very importantly, to discuss the meaningful change and transformation you hope to create in your life. 

​​   
~ Lina Katarina​​​

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​Our Space 


​Online and in-person services are          available at this time


​Care Based on Your Needs

I offer a variety of holistic healing services that can be used independently or combined depending on what is most beneficial for you at a given time. 
​

The Nature of Holistic Healing Services and Finances

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​Trauma Holistic Therapy offers focused, short-term support for specific trauma-related challenges. Psychoenergetic Theracoaching and Move to Heal are also short-term, holistic, non-clinical coaching, though very therapeutic approaches, designed to help you move forward, with clarity, embodiment, vitality, and meaningful action toward well-being.

I use a transparent sliding-scale pricing system to recognize economic differences and promote wider access. The base rate sustains my work, covers business costs, specialized training, well-being, and ability to offer community support.

Those with greater financial access are invited to contribute at the sustainer rate to help extend accessibility to others. If needed, you are welcome to choose an amount between the listed rates under FAQs.

Reduced-rate eligibility is offered on a trust-based honor system, where you choose the rate that best reflects your financial capacity at a given time, while inviting you to increase your contribution as your capacity grows.

Frequently Asked Questions (FAQ)

Where do you meet with clients?
At this time my physical office is located in Round Rock, Texas; 78665.
​Do you provide a Good Faith Estimate?
Yes, when you receive services, you have the right to receive a Good Faith Estimate explaining how much your health care will cost.  Please click here for more information.
​How often would we meet?
We can work together to find a session frequency that aligns with your goals, with the understanding that my work is primarily short-term and solution-focused.​
​How long does trauma therapy take to deliver results?
Your experience will be personalized and guided by your own natural pace. You may begin to sense change as you feel more connected, energized, and present — and this can happen as early as the first session for some people.​ ​
what are your session rates?
Services charged per hour
Individual Trauma Holistic Therapy, Psychoenergetic Theracoaching, and Move to Heal

I use a transparent sliding-scale pricing system to recognize economic differences and promote wider access. The base rate sustains my work, cover business costs, well-being, and ability to offer community support.

Those with greater financial access are invited to contribute at the sustainer rate to help extend accessibility to others. If needed, you are welcome to choose an amount between the listed rates.

A few lower-fee spaces (below $125 ≈108€ or 94£) are reserved and may be available upon request whenever possible. ​

Reduced-rate eligibility is offered on a trust-based honor system, where you choose the rate that best reflects your financial capacity at a given time, while inviting you to increase your contribution as your capacity grows.

Sustainer rate
$225-250
(≈193-215€ or 168-188£)


Base rate
$200
(≈172€ or 150£)


Concession rate
$125-150
(≈108-129€ or 94-113£)


All payments are in USD .  I accept credit card payments for all services, and cash for in-person services as well. Out of the US, payments can be made via credit card, PayPal, or, where possible, via bank transfer.
​
​Do you accept FSA and HSA cards for payment?
​Yes, I accept Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) cards for both therapy and theracoaching.
​Do you take insurance?
I don’t accept insurance so I can focus more fully on offering high-quality, personalized care for you.  
As a therapist, do you provide services to people who live outside of Texas and the USA? ​
Because the provision of psychotherapy is regulated by individual state governments, and I hold a Texas license; I can only offer services in this state as a therapist.

On the other hand, I may provide online counseling abroad whenever I am able to meet the regulations of specific countries. ​
As a coach/theracoach etc., Do you offer coaching sessions to clients anywhere in the world?​
Absolutely! As a theracoach, I provide online services locally, nationally, and internationally. In-person sessions are available to local residents.
​What is your cancellation policy?
​I ask that you please provide at least 24 hours’ notice if you need to cancel or reschedule to avoid being charged for the session. If unforeseen circumstances arise, we’re always open to discussing them. You will never be charged if a session needs to be changed due to something on my end.
​​Do you offer sliding fee therapy?
Yes, reduced-rate eligibility is offered on a trust-based honor system, where you choose the rate that best reflects your financial capacity at a given time, while inviting you to increase your contribution as your capacity grows.

A few lower-fee spaces (below $125 ≈108€ or 94£) are reserved and may be available upon request whenever possible. All payments are in USD and can be made via credit card, PayPal, or, where possible, bank transfer.

If I don’t currently have lower-fee spots available and $125 (≈108€ or 94£) feels out of reach, please consider the following option:
​
Regular counseling is available out in the community regardless of your income level. If you are looking for sliding scale therapy in Texas, I suggest that you visit: www.211texas.org ​
are your services confidential?
Yes, definitely! You have the right to receive confidential services that act according to the HIPAA notice of privacy practices.  Please click here for more information.
What are your working hours?
I care deeply about the quality of the support I offer. To stay fully present and attentive, I avoid back-to-back sessions and keep my caseload limited.

Appointments may be scheduled between 8 AM and 8 PM from Monday to Friday; once in a while, I may work on a weekend day, mostly when doing an intensive / long session. 

I may be available only online between 8 AM and 9:30 AM, and both online and in-person from 10 AM - 8 PM. 
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​My passion is to facilitate whole person healing and empowerment.


If you’re seeking holistic and transformative change in your life, I encourage you to take a meaningful step toward your own well-being—whether that journey continues with me or with someone else.​
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Content Copyright 2025 Lina Návar & Austin Spirit Heart Mind and Body All Rights Reserved 🐞​
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Austin Spirit Heart Mind & Body, LLC
Austin, Texas ​

Phone: (512) 947-7930 
[email protected]
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  • Home
  • Trauma Holistic Therapy
  • Psychoenergetic Theracoaching
  • Soul Work
  • Move to Heal
  • About
  • Connect