Together We Heal
I am committed to providing a welcoming environment that promotes and embodies diversity and inclusivity to all.
Giving a Little to Make a Big Impact
Donating a little money can positively impact and empower the lives of our fellow brothers and sisters of the global community. Thus, as an immigrant and a supporter of transformative justice, I understand the importance of donating funds to organizations that protect and promote human rights.
During the entire year of 2021, $4 of every individual session were donated to our local community of immigrants and refugees who are fleeing from violent conflict or persecution in their countries; served by Refugee Services of Texas (RST) and Casa Marianella. To learn more go to: www.rstx.org and www.casamarianella.org
During the entire year of 2021, $4 of every individual session were donated to our local community of immigrants and refugees who are fleeing from violent conflict or persecution in their countries; served by Refugee Services of Texas (RST) and Casa Marianella. To learn more go to: www.rstx.org and www.casamarianella.org
In the year 2022, $4 of every individual session are going towards actively supporting The Center for Survivors of Torture (CST) and Doctors without Borders. The goal of The CST program is to assist survivors of torture and their families in the process of healing and recovery so they can attend to their health, begin the recovery process, discover and build new support networks, and lead productive, meaningful, and fulfilling lives. To learn more go to: cstnet.org. Doctors without Borders is an independent, global movement providing medical aid where it's needed most. To learn more go to: www.doctorswithoutborders.org
Racial & Ancestral Healing and Integration Resources
"The medicine is already within the pain and suffering. You just have to look deeply and quietly. Then you realize it has been there the whole time."
~ Saying from the Native American oral tradition
~ Saying from the Native American oral tradition
www.thelotusinstitute.org/about-us#block-yui_3_17_2_1_1654189151302_3591Graduate Gallery 2020: Hope as Practice | June | 2020 | Newsroom | Teachers College, Columbia University
Home (drangelacosta.com)
Mujeres Activas en Letras y Cambio Social – (MALCS) Women Active in Letters and Social Change
Asian Ancestral Healing Practices: Charlotte Nguyen
Healing Collective Trauma - A New Book by Thomas Hübl (collectivetraumabook.com)
Healing Trauma and Spiritual Growth: Peter Levine & Thomas Hübl - You Tube
Native, Indigenous Cultures and Healing Trauma by Eduardo Duran, PhD
Race Healing | Milagros Phillips
Healing America’s Racial Karma: with Larry Ward - YouTube
About Us — The Lotus Institute
Wounds into Wisdom: Healing Intergenerational Jewish Trauma by Tirzah Firestone
Home (drangelacosta.com)
Mujeres Activas en Letras y Cambio Social – (MALCS) Women Active in Letters and Social Change
Asian Ancestral Healing Practices: Charlotte Nguyen
Healing Collective Trauma - A New Book by Thomas Hübl (collectivetraumabook.com)
Healing Trauma and Spiritual Growth: Peter Levine & Thomas Hübl - You Tube
Native, Indigenous Cultures and Healing Trauma by Eduardo Duran, PhD
Race Healing | Milagros Phillips
Healing America’s Racial Karma: with Larry Ward - YouTube
About Us — The Lotus Institute
Wounds into Wisdom: Healing Intergenerational Jewish Trauma by Tirzah Firestone
"We will either learn to love each other as brothers and sisters, or we will perish as fools." ~ Martin Luther King
Past Community Events
Council Healing Circle
Sunday, September 8, 2019 at 2 PM - 4 PM at Unity Church of the Hills - Room 204 Unity Oaks
Inspired by Native American Councils, this listening circle invites us to go into our hearts for deep listening and deep sharing. It provides an opportunity to be known in ways that lead to a sense of belonging, support and meaning within the human race community.
The Council Healing Circle, led by Lina Návar, will consist of several rounds of sharing. Everyone will have an opportunity to share from the heart about their personal experience of what’s going on in the world today as well as to connect with their vision for a world that works for all.
Guidelines will be in place to ensure that the space is safe and life-giving. This is not a space for debate or cross-talk. It is truly a healing circle for sharing from the heart.
Lina was inspired to offer this Council following the recent mass shooting in El Paso. Having friends and family in El Paso, she experienced deep sadness and a need to do something that would bring people together. Join us!
Inspired by Native American Councils, this listening circle invites us to go into our hearts for deep listening and deep sharing. It provides an opportunity to be known in ways that lead to a sense of belonging, support and meaning within the human race community.
The Council Healing Circle, led by Lina Návar, will consist of several rounds of sharing. Everyone will have an opportunity to share from the heart about their personal experience of what’s going on in the world today as well as to connect with their vision for a world that works for all.
Guidelines will be in place to ensure that the space is safe and life-giving. This is not a space for debate or cross-talk. It is truly a healing circle for sharing from the heart.
Lina was inspired to offer this Council following the recent mass shooting in El Paso. Having friends and family in El Paso, she experienced deep sadness and a need to do something that would bring people together. Join us!
Saturday, November 3, 2018 at 1 PM – 7 PM
Come and enjoy a blend of psychology and spirituality via Expressive Arts activities!
Personal Transformation Activities:
1 PM Remembering and reflecting on the lives of departed souls and honoring the healing process employing Gong Therapy and Día de los Muertos discussion
2 PM Expressive Arts 101: What are the expressive arts? Talk on how to explore multiple mediums for healing and transformation
3:15 PM A Mindfulness Halloween Experience
4:30 PM Ceremony as a Tool for Healing: Talk on stages of transition, ceremony design and tips on how to design your own ceremonies
5:45 PM Defining what Body Psychotherapy and Movement Therapy are and how they complement Spirituality, emotions, and thoughts in Holistic Psychotherapy
6:30 PM Closing and Remembering and reflecting on the lives of departed souls on Día de Los Muertos
Come and enjoy a blend of psychology and spirituality via Expressive Arts activities!
Personal Transformation Activities:
1 PM Remembering and reflecting on the lives of departed souls and honoring the healing process employing Gong Therapy and Día de los Muertos discussion
2 PM Expressive Arts 101: What are the expressive arts? Talk on how to explore multiple mediums for healing and transformation
3:15 PM A Mindfulness Halloween Experience
4:30 PM Ceremony as a Tool for Healing: Talk on stages of transition, ceremony design and tips on how to design your own ceremonies
5:45 PM Defining what Body Psychotherapy and Movement Therapy are and how they complement Spirituality, emotions, and thoughts in Holistic Psychotherapy
6:30 PM Closing and Remembering and reflecting on the lives of departed souls on Día de Los Muertos
Lina Návar, Theracoach (Counselor & Coach), MA, MEd, LPC, Body Psychotherapist, Registered Somatic Movement Educator/Therapist, Psychospiritual Healing Facilitator, and Registered Kundalini Yoga Teacher in the greater Austin, Texas metropolitan area.
I sometimes offer holistic theracoaching & other holistic healing events that are created to serve specific needs of a community. Set up a free 20-minute meet-and-greet video consultation, and let me know how I can support your group in their healing process.
I sometimes offer holistic theracoaching & other holistic healing events that are created to serve specific needs of a community. Set up a free 20-minute meet-and-greet video consultation, and let me know how I can support your group in their healing process.
